Female-Focused Therapy
Emotional and physical support specifically focused on women throughout life. Our goal is to ensure that women reconnect with their true selves and embrace every single life stage — and feel secure, understood and loved along the way.
Motherhood, Menopause & Life Transitions
With over 20 years of experience in supporting and mentoring women, I specialize in working with women navigating major life transitions. Whether you’re experiencing pregnancy (or pregnancy loss), post-partum changes, or menopause, my expertise can help you manage these significant shifts with confidence and resilience. Additionally, I offer tailored support for women transitioning careers or dealing with the emotional and logistical challenges of relocating or returning home.
- Steering through pregnancy, motherhood, post-partum phases, and menopause.
- Adapting to Life-Altering Changes like relocating home or country, empty nest, or midlife crisis.
- Tackling Mental Health Concerns like anxiety, depression, or panic attacks.
- Regulation of Complicated Emotions and Mood Swings.
ADHD in Adult Women
I am a Certified ADHD Clinical Practitioner and work specifically with adult women with ADHD including diagnosis and testing. As a woman with ADHD diagnosed in life, I can also offer first-hand experience of successful management and treatment. I can help with:
- Practical ADHD coping strategies for adult women.
- Addressing Anger Issues and Learning Effective Management Strategies.
- Contending with Occupational or Academic Stress and Struggles.
- Liberating Yourself from Persistent Life Issues that Seem Resistant to Change.
Couples, Sex and Relationships
As a Certified Integrative Sex and Couples therapist, I support individuals and couples on their journey towards healthier, more fulfilling relationships and intimate lives. I can support you:
- Dealing with relationship issues on your own, going through a divorce, or healing from narcissistic abuse
- Experiencing difficulties in your relationship and looking to explore issues, improve communication, and reconnect emotionally and physically.
- Overcoming sexual issues such as low libido and sexual dysfunction.
Creatrix® Transformology®
CREATRIX® is a breakthrough process and methodology that produces fast, thorough, and long-term mental, psychological, emotional, and often even physical results in women. This modality is suited to women who have begun ‘the work’ but keep falling back into old patterns or bad habits. Please note that not everyone is immediately suitable for Creatrix and you may be recommended an alternative therapy initially.
Let's Talk About What You Need
A one-off free session with myself to determine what you need and how I can help.