Hello! I’m Cheryl Kennedy MacDonald, your guide for all things related to personal transformation for women. As a qualified Counsellor, Yoga Therapist and Women’s Health Expert, I use a range of therapeutic tools to help you make the changes that need to be made.

I am here to support and inspire women who are going through periods of change and life transitions, which can sometimes feel challenging, confusing, and even daunting. Change is inevitable, but how we deal with it – that’s the key. With over 20 years of experience in counseling, coaching and feminine yoga therapy, I’ve helped numerous women release what’s holding them back, empowering them to embrace their journey and thrive.

I understand that each woman’s experience is unique, and I’m here to provide personalized support that resonates with your needs and aspirations. I’ve seen first-hand how powerful an integrative approach to therapy can be. It’s not just about physical health, but emotional and spiritual wellbeing too. I strongly believe in the power of these practices to transform lives.

Born in Bonnie Scotland, I’ve been a Singapore permanent resident for the last 9 years, enjoying the vibrancy and diversity of this fantastic city with my husband, Mike, a consultant Cardiologist, and our teenage son. Beyond my professional life, I am a lover of yoga, sunshine, and laughter. I genuinely believe that these three elements combined can provide solutions to most of our problems.

Remember, you are not alone on this journey. I’m here, ready to guide and support you every step of the way. So let’s connect, grow, and transform together.