With over 15 years of experience guiding women through mindset shifts, yoga, and wellness practices, Cheryl is committed to being a supportive presence for you, offering the tools you need to navigate your unique journey with confidence and grace. Welcome to this nurturing space, where your growth and transformation take center stage.
I’ve been working with women through every life stage for the past 15 years, using a combination of evidence-based therapies including Yoga, Hypnosis, Mindfulness and Psychotherapy and Counselling.
I’m the creator of the global female yoga collective, YogaBellies and author of the multiple best-selling books about Yoga and Women’s Health. Having worked with women in a counselling and mentoring role all of this time, I am now once again a ‘student’ as I complete my Masters Degree in Psychotherapy and Counselling at the University of Roehampton. I am currently completing my counselling placement with USTherapy in Singapore and am available in person and online. No matter your background, I am here to support you.
“My partner and I need support during my pregnancy and labor process. I am so grateful for Marlena as she walked us through every step of the way.”