What People Have Said About Cheryl:

After a painful divorce, I found myself at a loss, struggling with crippling anxiety. That’s when I reached out to Cheryl. Her empathetic approach made me feel seen and heard. She used a blend of counseling and mindfulness that helped me regain my self-confidence and face the world again. Cheryl’s sessions were a true life-saver during my darkest hours.”

I was at a crossroads, dealing with a midlife crisis and feeling utterly lost. That’s when I found Cheryl. Her comforting presence and expert guidance, blending traditional counseling with mindfulness and yoga, helped me see this transition as a new beginning. She gave me the tools to navigate this new chapter with confidence and grace.”

Following the birth of my second child, I was dealing with postnatal depression and felt completely overwhelmed. Cheryl, with her gentle guidance and expertise in women’s transitions, was instrumental in my recovery. She integrated postnatal and baby yoga and mindfulness into our therapy sessions, which helped me reconnect with my baby, body and learn to manage my emotions better. I cannot thank her enough for her support.”

I was stuck in a high-stress job, battling anxiety daily. Cheryl’s approach, blending counseling with mindfulness techniques, was a game-changer. She helped me regain balance in my life and even find the courage to pursue a career I’m passionate about. She’s not just a therapist; she’s a life-changer.”

I reached out to Cheryl during a midlife crisis. I felt lost, with my children leaving home and my career was at a standstill. Cheryl’s expertise as a counselor helped me reframe my mindset and see this transition as an opportunity for growth. When she felt I was ready, we moved onto Creatrix Transformology which cemented everything for me. It really changed everything. Her unique approach, combining talk therapy with mindfulness and yoga, provided the tools I needed to navigate this new chapter of my life with grace.”

As an expat woman adjusting to life in a new country, I was struggling with feelings of isolation and anxiety. Cheryl, with her own experience living abroad, understood my challenges and offered a unique blend of therapy and yoga sessions. These techniques not only helped me cope with my anxiety but also facilitated my adjustment to the new environment. Her sessions have been a beacon of light during this transitional phase.”

Starting my own business was a dream come true, but the stress and pressure began to seriously affect my mental health. Cheryl’s counseling sessions were an oasis of calm in the chaos. She used a combination of traditional counseling, mindfulness coaching, and Transformology to help me manage my stress and cultivate a healthier work-life balance. My sessions with Cheryl have been essential to my personal and professional well-being and I would recommend her services to anyone.”

Cheryl has been a guiding light in my journey towards reclaiming the real me. After years of battling low self-esteem, I finally found someone who could help me break free from beliefs I had about myself that just weren’t true. Cheryl’s approach combining counseling, Transformology, and yoga has definitely been the key to my transformation.”

“Moving to a new country was challenging, and I found myself grappling with feelings of isolation and anxiety. I didn’t know anyone and I had no family or friends. Cheryl, having lived abroad herself, understood my struggles. Her blend of counseling and yoga sessions were instrumental in helping me adjust to my new environment. I can’t thank her enough for her support (and many laughs) during this transition.”

When I first came to Cheryl, I was navigating the rocky waters of menopause. She was a lighthouse in the storm. Her integrated approach of talk therapy and yoga helped me understand and accept the changes my body was going through. I left each session feeling more in tune with myself. I can’t wait to read her menopause yoga book when it comes out too.”