Stepping Towards Healing: How Counselling Offers a Lifeline to Women Battling Anxiety and Depression Anxiety and depression are all too common in our fast-paced world, and women, in particular, are disproportionately affected. If you or a loved one are grappling with these mental health challenges, know that it’s not a journey you need to walk […]
Unshackling the Past: How Transformology Empowers Women to Overcome the Shadows of Abuse Abuse, in any form, leaves deep and lasting scars. It can distort self-perception, shatter confidence, and instill a persistent fear that undermines every aspect of life. For many women who have suffered abuse, the journey to healing may seem insurmountable. Yet, with […]
Shaping the Edges: How Counselling Can Empower Women to Set Healthy Boundaries Boundaries – they’re the invisible lines that define our personal space, both physically and emotionally. They’re crucial for maintaining our sense of self and preserving our emotional well-being. Yet, for many women, setting and enforcing boundaries can be a daunting task. In this […]
Elevating Confidence at Work: The Transformative Power of Creatrix Transformology® for Women In the competitive landscape of the workplace, confidence is a crucial asset. It fuels ambition, fosters resilience, and bolsters your capacity to navigate challenges. However, it’s a trait that many women struggle with, often due to ingrained limiting beliefs and societal conditioning. This […]
Taming the Beast: Dealing with Job or Business Stress through Mindful Strategies In the dynamic world of work and business, stress is a constant companion. From meeting deadlines, dealing with challenging clients, to managing a team or business, the pressure can seem unrelenting. While a certain level of stress is unavoidable and can even motivate […]
Reclaiming Your Authentic Self: The Transformative Power of Creatrix Transformology® for Women In a world that persistently pressures us to fit into pre-defined molds, it’s easy to lose sight of who we are at our core – our authentic selves. This holds particularly true for women, who often find themselves balancing multiple roles and expectations. […]
Unleashing Motherhood’s Full Potential: How Creatrix Transformology Can Empower New Mums Navigating the journey of motherhood is a profound and transformative experience. However, for new mums, it can often feel overwhelming, exhausting, and at times, even isolating. Anxiety, self-doubt, and a loss of identity can creep in, casting a shadow over this otherwise joyous […]
The Transformology Experience: Filling the Unknown Gap and Nurturing Wholeness There’s an inherent, profound beauty in the journey of self-discovery, a journey that is often dotted with questions, introspection, and the desire for change. But what happens when you find yourself staring into an unknown gap, a chasm of something not quite right, something that’s […]
An Inspiring Transformation: How Creatrix Transformology® Empowered an Expat Woman to Overcome Anxiety and Low Self-Esteem The journey of self-discovery and personal growth is as unique as the individuals embarking on it. Today, I wish to share an inspiring case study of an expat woman who, through Creatrix Transformology®, transformed her life from one filled […]
Navigating the Change: The Role of Counselling in Menopause Support The journey of womanhood is marked by significant milestones, each bringing its own unique challenges and transformations. One such milestone is menopause—a natural transition that often stirs a whirlwind of physical, emotional, and mental changes. But, did you know counselling can be a powerful ally […]